WOD (Workout of the Day)

Home  Workout of the Day (WMS WOD)  3/31/21
3/31/21
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Wednesday, March 31, 2021 6:14:29 AM
s.harlow
Joined on 23 August, 2018
552 Posts
3/31/21

5 Snatches

5 Snatches 
10 Cleans

5 Snatches 
10 Cleans
15 Deadlifts

5 Sntaches
10 Cleans
15 Deadlifts
20 Front Squats

5 Snatches
10 Cleans 
15 Deadlifts
20 Front Squats
25 Push Jerks

Rest 2 Min and go again.