WOD (Workout of the Day)

Home  Workout of the Day (WMS WOD)  3/25/21
3/25/21
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Thursday, March 25, 2021 6:07:19 AM
s.harlow
Joined on 23 August, 2018
552 Posts
3/25/21

On the minute for 15 minutes
Min 1: 50 Double unders
Min 2: 45 second handstand hold
Min 3: 30: Second L hang