WOD (Workout of the Day)

Home  Workout of the Day (WMS WOD)  1/4/21  Re: 1/4/21
Monday, January 04, 2021 6:27:42 AM
s.harlow
Joined on 23 August, 2018
528 Posts
Re: 1/4/21

Me: 11:00 swings at 60 lbs

Tera 9:00 swings at 25 lbs, single unders x2 and modified push ups